This harness lets you change running positions without removing belts. No buckles or straps to undo; belts simply rest over hips. It’s ideal for forward, backward, and lateral agility drills or short sprints. 1-piece harness has two 3" wide waist belts connected by a 9' nylon strap. Waist belts accommodate up to 48" waists and rest securely over the hips. Black. 2 lbs.