"..vertical Jump Meter and Timer Drill Applications can be used for all sports that require foot movement such as basketball, baseball, football, gymnastics, hockey, figure skating, soccer, track, volleyball, tennis, etc.."
speed drills
(With one jumping mat...) Place the jumping mat on a level surface (eg. asphalt track, basketball gym). You can test a player's lateral movement, recovery and closing speed, 10 yard pro shuttle run, 10 yard pro square ins, point to point, etc.
